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What is the Osteoporosis T-score?

Posted 29/11/2022

What is the Osteoporosis T-score?

A t-score measures your bone density and can provide a snapshot of your bone health. If your bone density is too low, you are at a higher risk for bone fractures. Learn more about osteoporosis t-scores and how they provideRead More
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Rebuilding muscle and physical strength post lockdown

Posted 23/06/2021

Rebuilding muscle and physical strength post lockdown

We shared some tips and advice to help mentally prepare people that have been shielded or in a small bubble throughout lockdown in the below article. here we are sharing some advice regarding physical strength as lockdown restrictions ease. ‘ShieldingRead More
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Living with long-term health conditions

Posted 02/03/2021

Living with long-term health conditions

We understand that living with a long-term health condition can deeply impact an individual’s well-being, affecting daily life in unique and sometimes challenging ways. Conditions such as dementia and Parkinson’s disease are increasingly common among older adults, each presenting aRead More
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Keeping active is vital as we age

Posted 02/03/2021

Keeping active is vital as we age

The importance of fitness for the elderly is well researched. Keeping active and healthy is proven to have a positive impact on our overall mental and physical health and wellbeing. It used to be believed that as we age, weRead More
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10 top tips to fight fatigue this winter

Posted 18/11/2020

10 top tips to fight fatigue this winter

1. Try eating smaller-portioned meals throughout the day It’s not just what you eat that impacts your energy levels, but also when you eat. For instance, have you ever noticed how you feel sluggish after a big lunch or dinner?Read More
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The key to maintaining brain health late in life

Posted 20/07/2017

The key to maintaining brain health late in life

A complex organ When it comes to exploring the brain, it would seem that with each breakthrough the scientific community makes, new unprecedented questions arise. While this is certainly positive in that it allows research to become more focused, itRead More
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Strokes: signs, rehabilitation and risk reduction

Posted 13/07/2017

Strokes: signs, rehabilitation and risk reduction

What is a Stroke? When talking about strokes, many refer to what’s known as an ischemic stroke. Accounting for nearly 80% of all strokes, an ischemic stroke occurs when a blood vessel (leading to the brain) becomes blocked, cutting offRead More
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<a href=Prostate cancer: causes, symptoms and treatment">

Posted 06/07/2017

Prostate cancer: causes, symptoms and treatment

A Growing Concern The number of men being diagnosed with prostate cancer has increased over recent years. One potential cause for this could be that life expectancy has increased. While the root cause of prostate cancer may not be easilyRead More
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Food allergies: detection and management for seniors

Posted 29/06/2017

Food allergies: detection and management for seniors

What Are Food Allergies? In theory, it can be easy to confuse food intolerance for a food allergy. The former primarily involves the digestive system and its inability to properly break down certain foods. Food intolerance can cause everything fromRead More
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<a href=Skin cancer in seniors: development, identification and risk reduction">

Posted 22/06/2017

Skin cancer in seniors: development, identification and risk reduction

On the Surface and On the Rise Skin cancer is consistently reported to be the most common form of cancer in the United States, affecting more than one million people every year – many of whom are 65 years ofRead More
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