Meal Delivery and Other Options

Setting a habit of healthy, regular meals for the elderly: meal delivery and other options

As your parent gets older, cooking tasty and nutritious meals can become more of a challenge. You may find yourself travelling to your loved one’s home each day to cook meals for them or freezing meals that can then be heated up when you aren’t available. A great service to help out with this approach is our very own in-home care service where we can prepare, serve and keep your loved one company during meal times.

Another option to you preparing meals in advance is to [...]

Nutrition & Hydration

Nutrition for all of our clients Balanced nutrition leads to a healthier life

We all need to eat healthily in order to live a long, active and happy life. Attention to good eating and our 5 a day is likely to mean we are stronger both physically, spiritually and mentally. This is even more important for our elderly community.

As we get older, our ability to ward off disease and our capacity to function and deal with life’s ups and downs is not so robust. Whereas healthy eating leads to well-being, vibrancy and an active mind, poor nutrition can be dangerous in that [...]

Super food for seniors

Super food for seniors

A balanced diet is essential to our overall health, whatever the time of year, but for seniors, nutrition plays an increasingly important role in their overall well-being and vitality. We’ve put together some top tips to make sure your loved one is getting the nutrients they need this spring.

Taking the time to listen to your loved one and understand their shopping and eating habits in the context of their overall dietary requirements is key. This is especially significant if an older person has an illness such as diabetes, heart disease, depression or even signs of dementia. We’d [...]