Organic food for the elderly

Organic food for the elderly

The benefits of Organic food for the elderly

Organic September is here, is it time to give organic a try?

The Soil Association has changed the month of September to ‘Organic September’, which is a month where people and organisations all over the country will be celebrating the benefits of organic food and products.

The aim of the month-long campaign is to promote organic food and encourage more people to try it out for themselves to discover the benefits. You can find out all about Organic September at the Soil Association website here.

If you care for an elderly relative and you want to make sure they are eating healthily, you might want to use this month to give organic food a try.

Benefits of organic food

Organic products go beyond food to include beauty products, clothing and more. However, for most people, their first experience of organic will be the food they eat.

So what exactly are the benefits of organic food? Some include:

  • Eating organic food helps to protect wildlife. Organic food is grown in a sustainable way due to the careful way that the land is managed. As a result, you know that the food you are eating has not hurt the surrounding wildlife.
  • When you eat organic meat, you know that the best standards of animal welfare have been met.
  • You will also reduce your exposure to pesticides and other chemicals including artificial fertilisers and herbicides.
  • You’ll be supporting organic farmers in your local area.

Is organic food better for you?

Eating healthy food is one of the big concerns for elderly people, and organic food is often billed as being the healthiest way to eat. That could make it an attractive proposition for your elderly relative.

But what exactly are the health benefits? According to Organic Facts:

  • Organic milk has a higher level of antioxidants, vitamins and omega-3 than standard milk, and the quality of milk is higher because cows are pasture grazed.
  • Organic tomatoes have more antioxidants like kaempferol and quercetin, so they could help to reduce heart disease.
  • Antioxidants can have a greater impact from organic foods compared to non-organic foods.
  • Conjugated linoleic acid (CLA), which is good for the heart, is more present in organic animal products because of grass grazing.

Try more organic food

If your elderly relative would like to try more organic food, now is the perfect time to get started. However, organic food is often more expensive than the non-organic equivalents, and you may not be able to start spending more on the weekly shop.

The Soil Association suggests changing one item a week or a month to an organic alternative. That way, you can gradually introduce more organic food into your diet without suddenly seeing a big increase in your weekly shopping budget.

If it is hard for your relative to find organic food locally, they could have the option of getting organic food delivered to their door. This can make it easier than ever to start eating more organic food, so find out about the options in your local area.

Focus on healthy eating

Whether you switch to organic or not, make an effort to focus on healthy eating. A healthy diet is important for elderly people, and it can help to avoid problems like obesity and the health problems that go with it, see our blog post on obesity in the elderly.

And if your relative has difficulty preparing healthy meals, our care workers will be happy to help prepare meals for them. You could also use a food delivery service to deliver hot or frozen food to their home.

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We are here to take your call and will provide impartial support and guidance – contact our friendly care experts today to discuss your nurse-led care needs.

0808 239 1525

Jobs FAQs

What shifts or rotas are available for professional carers?

Our branches have a wide variety of hours and rotas which means it’s possible to find shifts that fit in with your life situation, whether you want a full time role or are just looking for a few hours a week. All that we ask is that you commit to the hours you can do two weeks in advance.

Do I need care experience to join?

Six months’ professional care experience is ideal - such as a domiciliary carer, care assistant, homecare worker, support worker or healthcare assistant. However, if you are new to care some branches do offer training leading to care certificates, so please contact the recruitment team to discuss on 0808 239 9716.

Do I need a driving licence?

A full clean driving is required for some roles, but not all. Job roles normally state if a driving licence is required, but if you are unsure then please contact the recruitment team on 0808 239 9716.

What pre-employment checks do you do?

To join Prestige Nursing & Care as a professional carer you will be required to apply for a DBS (Disclosure and Barring Service) check, unless you are registered with the update service.

We can help you apply via your local branch. When you work with children and vulnerable adults a DBS check is a legal requirement. Find out more about DBS checks:

We also require two professional references, one of which should be your current or most recent employer.

Finally, you will be required to provide proof of eligibility to work in the UK, NI number, ID and proof of address. Your recruiter will talk you through all requirements and support you all the way.

What training do I need to complete before starting work?

You will need to complete both online e-learning modules and virtual training via Microsoft Teams. This is very flexible and can be completed from home as long as you have a compatible device. Find out more about the training we offer.

Is the training free?

Yes, the training is completely free.

Do you offer regular patterns of work?

Yes, our branches offer a wide variety of hours and shift patterns.

Will I be employed by Prestige Nursing & Care?

You would become a member of our team with a contract for services. You would be eligible for things like SSP and holiday, as well as a NEST workplace pension.

How old do you have to be to work as a carer?

You need to be 18 years old to join our care team and there is no upper age limit.

How often will I get paid?

We pay all our professional carers weekly.