Dementia is a progressive condition that affects memory, thinking, and daily life. While it can develop in both men and women, research shows that women are more likely to be diagnosed and may experience some symptoms differently. Because these changes can be subtle at first, it is not always easy to know when they are more than normal ageing.
Spotting the early signs of dementia in women is important, as it allows families to seek medical advice and put the right support in place as soon as possible. Understanding what to look out for can help women continue to live safely and with dignity at home for longer.
Rarly signs of dementia in women
Dementia affects people in different ways. While many symptoms are shared between men and women, research shows that women are more likely to develop dementia and sometimes experience it differently.
The first signs can be subtle and are not always easy to recognise. They may also be mistaken for normal ageing, stress, or even the effects of menopause.
Recognising the early signs of dementia in women is important. It allows you to seek advice from a GP, get an assessment, and put support in place at the right time.
Why dementia can look different in women
Dementia can affect women in ways that are not always the same as in men. Some of the reasons for this include:
- Women generally live longer than men, so they are more likely to develop dementia in later life.
- Hormonal changes, such as those linked with menopause, may affect memory, mood, and concentration, which can overlap with dementia symptoms.
- Women may show more changes in mood or emotion early on, such as anxiety, withdrawal, or depression.
- Dementia is sometimes misattributed to “normal ageing” or to stress, meaning early symptoms in women may be overlooked.
Every woman’s experience of dementia is different, but being aware of these differences can help families recognise the signs sooner.
Common early signs of dementia in women
Each woman will experience dementia in her own way. However, there are some common early signs that may appear. These include:
- Memory problems: For example, forgetting recent conversations, repeating questions, or misplacing items more often.
- Language and communication difficulties: For example, struggling to find the right words or following the thread of a conversation.
- Difficulty concentrating or planning: For example, finding it harder to make decisions, manage finances, or follow a recipe.
- Changes in mood or behaviour: For example, becoming more anxious, irritable, withdrawn, or less interested in usual activities.
- Confusion about time or place: For example, losing track of the day or forgetting where they are.
- Problems with vision or perception: For example, misjudging steps, struggling with distances, or misinterpreting reflections.
When to seek help
If you notice these changes in yourself or someone close to you, it is important to speak to a GP. While some memory lapses and mood changes can be part of normal ageing, persistent or worsening symptoms may be an early sign of dementia.
A GP can:
- Discuss your concerns and carry out simple checks
- Rule out other causes such as stress, anxiety, depression, or side effects of medication
- Refer you for further tests or specialist assessment if needed
Getting help early means support and treatment can be put in place sooner. It also gives families more time to plan and make decisions together.
Reducing the risk of dementia
Dementia cannot always be prevented, but research shows that certain lifestyle choices may help lower the risk:
- Eat a balanced diet with plenty of fruit, vegetables, and whole grains
- Take part in regular physical activity such as walking or swimming
- Keep the brain active through reading, puzzles, or learning new skills
- Manage health conditions such as high blood pressure, diabetes, and cholesterol
- Treat hearing problems promptly and use hearing aids if needed
- Stay socially connected with friends, family, and community groups
- Get enough rest and maintain good sleep habits
- Drink less alcohol and avoid smoking
These steps do not remove the risk of dementia but may help protect overall brain health and support wellbeing later in life.
Specialist dementia care at home
At Prestige Nursing & Care, we understand the unique challenges of dementia. That’s why we provide compassionate, tailored dementia care in the comfort of home, so your loved one can continue to enjoy familiar surroundings, routines and relationships.
From support with daily activities to specialist dementia care plans, our experienced carers are trained to communicate with patience, compassion and respect, ensuring safety and emotional wellbeing at every stage of the condition.
Take the first step towards support
For over 80 years, Prestige Nursing & Care has provided bespoke care at home, for all of life. Our home care services are designed to support individuals in maintaining greater independence and improving their quality of life in their own homes.
Call us on 0808 239 1525 and our friendly care experts will discuss your care and support needs. You can also fill out our online enquiry form or email info@prestige-nursing.co.uk. We provide impartial guidance and advice, so you can make the right choice for you and your family.
